During the introduction, my strengths was my hand positioning during the sets and digs, I was able to complete both, this is because I had the right technique. Power was a strength that helped me write a set and dig successfully. This week my weakness was communication, this was because all of the people on my team went for the ball at the same time. An opportunity my tutor is a qualified volleyball coach and it allows us to do research and also watch videos of competitive games
My strength from this weeks session is the underarm serve this is because I used the right technique and I also got power onto the shot, my weakness would be the over arm serve this is because I wasn’t able to get the ball over the net because of my technique. An opportunity I had was that I was able to watch videos and do research on volleyball games. A threat during the session was that at the beginning the sports hall was wet, this meant that someone could’ve fell over and it could’ve been dangerous.
To improve my weakness I can watch videos based on the technique, this will help me understand the steps on how to do and this will therefore help me improve the over arm serve as i will know the technique and i will get more power on the shot so it can go over the net.
By using this link i can do research on the best technique, this can then lead onto me improving my weakness, as i can look at how others do it and compare it to what i do.
PTSVolleyball-Amy Wheeler 